It's been awhile. You doing okay? I just wanted to check-in and remind you that these hard days aren't endless. I can tell you haven't...

And so marks the end of the second year without you. It feels like my life is so incredibly different since we said goodbye. And I...

I have been feeling the urge to walk away lately. To stop trying so hard to matter to people who aren't nice to me. I have spent decades...

When asked, "What is your favorite holiday?", most of the people I have known throughout my life have responded with "Christmas". The...

Whew. It's been awhile. It seems I only head back here when I'm feeling lonely. So, on the last post I promised something good. And I...

I didn't come here today to pour my heart out. In fact, I don't even know what I'm going to write about. I just wanted to take a minute...

I don't remember the last year. That's weird right? I think there is a term for that ... trauma blocking? I'm not sure. But I know that...

It's been awhile. I got a new job. My sister and I are moving at the end of this week. And I've just been in survival mode. But today it...

Sidenote: I am writing this on an airplane – after a two-week life hiatus spent sleeping and watching 90210 on my best friend’s couch. I...

I have a lot of feelings. Sometimes I feel so overwhelmingly that my brain and my soul and my spirit are just running circles around me...

I spent 3.5 weeks visiting the people and the places that built me. Admittedly, on a bit of a mission to soak up as much love, joy, hope,...

I had a dream the other day. The sound of your voice echoed a room. I was watching life as i've previously known it. You had come home...

There are moments in life that will re-invent your wheel. Experiences that will be revolutionary to your entire foundation. Unexpected...

Hi. It's me again. Just popping in like I do when I have feelings to unload. Prepare for a sloppy post, I just need to get the thoughts...

I wish I could spend all day writing. I have been in and out of this blog and have so many drafts that I wish I had the energy to finish....

I have been missing a bit from 2021 or maybe 2021 is missing me? Either way, it seems that once I started coaching and bartending, I...

I know you live inside of all of us. You're the busted bits that hunger for attention at any cost. The parts that the most broken people...

The last couple of months have been nothing but a giant question mark. A shitstorm if you will. So here we are in the middle of a global...

I went up to State College recently to pick up my cousin because he is now able to do all of his freshman year classes virtually. As we...

Okay, I know I just did one of these but I have been wanting to do a post about beauty products for awhile. I'll be honest, i've had this...